Life is a funny thing, it ebbs and flows, providing moments of absolute clarity juxtaposed by complete, cloudy confusion. At times you can feel like the 'King of the world', and at other times like a dismal, sodden lump of clay..and do you know what? I have come to learn that this is all part of the human experience. When you are in it and look around, you might be inclined to think that you are on your own, that no-one can possibly get it like you do. I bet you though, if you were to have an open, honest heart-to-heart with someone else - you might find similarities.
For me, my life has been experienced in and through a plethora of dance. I dance when I'm happy, excited, joyful, but I also dance when I'm sad, depressed, lonely. Because lets be honest, no matter where you are in your journey through this life, we all experience these emotions, even within our relationships.
It's all about how you view the world. If you focus on the negative, the sad, depressing, let-down, angry, hurt emotions - then this is what you will come to know. You have poured your energy into feeling this way, to attracting and manifesting these things in your life - even if it was completely unintentional.
However, if you can flip it around, and focus on the positive, the happy, joyful, blessed emotions - then equally, this is what you will come to know. How do I do that? Well, it's about choosing to see the glass half full, and instilling a practice of gratitude. This will probably be very hard work, if this is new to you. But it is important to develop this practice. Start by writing down 3 things you are grateful for everyday before you close your eyes on the day. It could be people, it could be an experience, something you did, or something someone else did for you. On a difficult day it could be as basic as having a roof over your head, clothes to wear, and clean water to drink. By focusing on the positive, you will attract these things into your life..and who doesn't want that!
Stay grounded, protect yourself, and create daily gratitude rituals in your life..you'll be amazed at the difference it makes.
Love and light xxx
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